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Bury Older People’s Network- Resource Page

As a network, we have various resources and toolkits to share with our network members and the broader community.

This page attempts to bring them all together in one page!

Stay Stronger for Longer! - The Super Six

The Super Six exercises are a simple yet effective way to enhance your balance and strength while reducing the risk of falls.

Pension Credit

This guide from Independent Age explains Pension Credit and how it can be extra money to boost your retirement income

Get up and go - a guide to staying steady

This booklet tackles common myths about falling and there's plenty of advice on how you can reduce your chances of having a fall.

Looking after someone

A guide with tips, advice and support for unpaid carers

Get Online GM: A guide to digital support offers for disabled people

This guide brings together digital support for people with disabilities into one place, including assistive technology, connectivity and digital skills training.

Falls Prevention Checklist

Independent Age has developed a Falls Prevention Checklist that could help to identify hazards.

Doing digital in later life: A practical guide

A practical guide produced by the GMCA and the Good Things Foundation

Winterwise

This guide has tips on how older people can keep well over winter.